Cookie Policy
Last updated: January 2025
Mobility Flow Nutrition ("we," "us," "our," or "Site") uses cookies and similar tracking technologies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and your choices regarding their use.
As an informational and editorial publication, we use cookies to understand reader behavior, improve article recommendations, and maintain website functionality. We are committed to transparency about our data practices.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They contain information about your browsing activity and preferences. Cookies help websites remember you and provide a personalized experience.
Some cookies are deleted when you close your browser (session cookies), while others remain on your device for a set period (persistent cookies). This enables us to recognize returning readers and improve your experience with our content.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and remembering your preferences.
Examples: Session authentication, security tokens, language preference
Can be disabled? No — disabling these will affect website functionality
2. Performance & Analytics Cookies
These cookies collect anonymous information about how readers interact with our content. We use this data to understand which articles are most valuable, measure page performance, and identify technical issues.
Examples: Google Analytics, page views, time on page, bounce rates
Can be disabled? Yes — through your browser settings or our cookie preferences
3. Functional Cookies
These cookies remember your choices to provide a more personalized experience. They enhance functionality and make your visits more convenient.
Examples: Bookmarked articles, reading preferences, article categories of interest
Can be disabled? Yes, though some features may be limited
4. Marketing & Targeting Cookies
These cookies track your interests and behavior to show relevant editorial content recommendations and advertisements. They may be shared with third-party partners.
Examples: Google Ads, Facebook Pixel, content interest tracking
Can be disabled? Yes — we recommend disabling if you prefer not to see targeted content
How We Use Cookies
- • Content Improvement: Understanding which articles and topics resonate most with our readers
- • Personalization: Recommending relevant articles based on your reading history
- • Analytics: Measuring website traffic and identifying popular content sections
- • Website Maintenance: Ensuring website security and preventing abuse
- • User Experience: Remembering your preferences and settings for seamless navigation
Cookie List
Below is a detailed list of cookies we use on our platform:
| Cookie Name | Type | Purpose | Duration | Provider |
|---|---|---|---|---|
| _ga | Analytics | Tracks unique user sessions | 2 years | Google Analytics |
| _gid | Analytics | Assigns user ID for session tracking | 24 hours | Google Analytics |
| _gat | Analytics | Throttles request rate to Google | 1 minute | Google Analytics |
| PHPSESSID | Essential | Maintains user session on server | Session | Mobility Flow Nutrition |
| mfn_user_pref | Functional | Stores article category preferences | 1 year | Mobility Flow Nutrition |
| mfn_language | Functional | Remembers language preference | 1 year | Mobility Flow Nutrition |
| fbp | Marketing | Tracks users across websites for targeted content | 3 months | |
| IDE | Marketing | Used for advertising and content personalization | 1-2 years | Google Ads |
| NID | Marketing | Stores Google Ads preferences | 6 months | |
| consent_mode | Essential | Records your cookie consent preferences | 2 years | Mobility Flow Nutrition |
Managing Your Cookie Preferences
Browser Settings
Most browsers allow you to control cookies through their settings. You can typically:
- • Accept all cookies
- • Accept only essential cookies
- • Accept cookies on a per-site basis
- • Delete cookies from your device
- • Set cookies to be deleted when you close your browser
Visit your browser's help center for instructions. Common browsers: Chrome, Firefox, Safari, Edge.
Our Cookie Consent Tool
When you first visit our site, we display a cookie consent banner. You can adjust your preferences at any time using the consent tool at the bottom of any page. You can opt out of non-essential cookies while maintaining full access to our editorial content.
Opt-Out Resources
To opt out of specific tracking services:
- • Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- • Google Ads: Visit Google Ads Settings to manage ad personalization
- • Facebook: Adjust privacy settings in your Facebook account
- • Industry Opt-Out: Visit Your Online Choices or the Network Advertising Initiative
Do Not Track Signals
Some browsers include a "Do Not Track" feature. While we recognize this signal, we do not currently alter our data collection practices in response to it. However, you can always manage cookies through your browser settings or our consent tool.
Most third-party service providers also do not respond to Do Not Track signals, though you can opt out directly through their platforms.
Third-Party Cookies
We use cookies from trusted third-party providers to enhance our service. These organizations have their own cookie policies and may collect data about you:
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•
Google (Analytics, Ads, YouTube): Tracks user behavior and serves targeted content. See their Privacy Policy
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Facebook/Meta: Uses pixel tracking for audience analytics. See their Privacy Policy
Children's Privacy
Our website is not directed to children under 13 years old. We do not knowingly collect personal information from children. If we discover that a child under 13 has provided us with personal information, we will delete such data promptly. If you believe a child has provided us with information, please contact us immediately.
More Information
For details about how we collect, use, and protect your personal data beyond cookies, please review our full Privacy Policy.
For questions about this Cookie Policy or our data practices, please contact our editorial team via email.
Questions About This Policy?
If you have questions about our cookie practices or data handling, we welcome your feedback.
Mobility Flow Nutrition
Corso Italia 116, Palermo
Editorial Contact
For content questions or policy feedback, contact our editorial team
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, or legal requirements. The "Last updated" date at the top indicates when we last revised this policy. Your continued use of the website after changes become effective means you accept the updated policy.
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